Buddhist Compassion Relief Tzu Chi Foundation

Sep 29th
  • Increase font size
  • Default font size
  • Decrease font size
Home Our Missions Weekend Recipes' Corner Weekend Recipe Corner: Healthy Pumpkin Salad

Weekend Recipe Corner: Healthy Pumpkin Salad

E-mail Print PDF
Let's try this economical yet delicious salad!


1 whole pumpkin


Salt, sugar, fruit vinegar, cold water


Remove the skin of the pumpkin and cut the pumpkin into thin slices. Mix in a dash of salt to the slices and let it pickle for two hours.0

Mix the sugar, fruit vinegar, and cold water well, and pour this mixture onto the pickled pumpkin. Mix well before serving. (The salad will taste the best when consumed after 3-4 hours.)

(Recipe provided by: Lin Yu Mei)

Translated by Hui Xian Wong
Edited by Dennis Lee

The Beauty of the Jing Si Abode


Are you prepared to put your kindness into actions and join Tzu Chi in promoting the goodness and beauty of mankind?
You are always welcome to join our Tzu Chi’s Great Love missions by becoming a member or volunteer. Please contact the Tzu Chi location near you.

" The future is an illusion, the past is a memory. Hold on to the goodness that is in our heart at this present moment and take care to fulfill the duties that we have at hand. "
Jing-Si Aphorism

Related Items